Shilajit: A Natural Solution for Women with Kidney Stones, High Cholesterol, Uric Acid, Anemia, and Difficulties During Menstruation, Pregnancy, and Lactation
Multifunctional natural remedies that meet the wellness needs of women dealing with chronic conditions represent a vital component of complete healthcare management. Shilajit stands as an effective natural mineral substance which resides within Himalayan and diverse mountain areas to treat numerous health complaints frequently experienced by female bodies. Increasing scientific research demonstrates Shilajit as an effective supplementation to address kidney stones alongside high cholesterol and other health issues such as anemia alongside uric acid irregularities and menstrual along with pregnancy and lactation complications.
The benefits of Shilajit supplement for women who experience various health concerns will be analyzed in this section.
1. Shilajit for Kidney Stones
The presence of kidney stones triggers both severe pain as well as distress in the body. Different factors cause kidney stones in women including low water consumption and excessive intake of oxalates together with calcium-related imbalances. The composition of Shilajit supports detoxification of the body as well as enhanced kidney functional efficiency. The presence of fulvic acid in Shilajit enables stone breakdown so they slowly leave the body. Shilajit helps maintain proper calcium metabolism thus stopping kidney stones from emerging in the first place.
Women dealing with recurrent kidney stones might benefit from supplementing with Shilajit combined with sufficient water intake and following a sensible dietary plan.
Reference: "The Potential Role of Shilajit in Kidney Health: A Review." Journal of Ayurveda and Integrative Medicine, Gupta, A & Sharma. (2019)
2. Shilajit for High Uric Acid Levels
High concentrations of uric acid create an environment that results in gout development particularly in women who have reached menopause. The anti-inflammatory and antioxidant properties of Shilajit help decrease body uric acid concentration. Shilajit improves kidney function which enables proper uric acid removal from the body and stops acid crystal formation inside joints. The regular consumption of Shilajit offers women a means to control their gout and stop its flare-ups which results in better life quality.
Reference "Anti-inflammatory Properties of Shilajit in Managing Uric Acid and Gout." International Journal of Pharmaceutical Sciences and Research, 9(2), 14-19. Kaur., & Singh, G. (2018).
3. Shilajit for High Cholesterol
The increase of heart disease risk from high cholesterol poses significant health threats to aging women. The heart-supporting properties of Shilajit lead to diminished LDL cholesterol and elevated HDL cholesterol levels. The substance achieves its effects through better lipid metabolism combined with lower oxidative stress levels. Shilajit functions as an adaptogen to stabilize blood pressure together with its ability to lower LDL cholesterol levels thus supplying heart health support from multiple directions.
Women dealing with high cholesterol should consider Shilajit supplements as an option to enhance cardiovascular function alongside heart disease risk reduction.
Reference: "Shilajit and its Effect on Lipid Profile: A Clinical Trial." Journal of Traditional and Complementary Medicine, 7(3), 295-300.Malhotra, S. & Sethi, J. (2017).
4.For Anemia, Shilajit
Women frequently suffer from anemia, a disorder frequently brought on by iron deficiency, especially during menstruation or pregnancy. Iron, one of the trace elements included in shilajit, is necessary for the synthesis of red blood cells and hemoglobin. By increasing iron absorption and blood's ability to transport oxygen, regular Shilajit consumption can benefit women with iron deficiency anemia. Furthermore, Shilajit is a great supplement for ladies who are experiencing exhaustion as a result of anemia because of its capacity to increase the body's general energy levels.
Reference: "Shilajit in the Treatment of Anemia: A Potential Therapeutic Approach." Journal of Ethnopharmacology, 192, 207-214.Twari, S. Mishra, A. (2016)
5.Shilajit for Issues with the Menstrual Cycle
During their menstrual periods, many women suffer from pain, irregularities, or hormone imbalances. By normalizing hormone levels, shilajit can aid in menstrual cycle regulation. Because of its anti-inflammatory qualities, it also helps to lessen menstruation discomfort and cramps. Shilajit helps reduce menstrual symptoms including bloating, mood swings, and exhaustion by enhancing blood circulation and nutritional absorption. Its purifying properties also help the body rid itself of excess estrogen, which is frequently connected to irregular menstruation cycles.
Reference:"Shilajit’s Role in Menstrual Health and Hormonal Regulation." Pharmacognosy Reviews, 13(26), 73-80. Pandanabhan, S. & Raghunathan, S. (2019)
6.During pregnancy and lactation, Shilajit
A woman's body has unique dietary needs during pregnancy and nursing. Shilajit can assist in fulfilling these requirements by offering vital minerals and antioxidants. By enhancing nutritional absorption and supplying energy, Shilajit promotes the health of the growing fetus as well as the mother throughout pregnancy. It lessens typical pregnant symptoms including weakness, nausea, and exhaustion. Additionally, pregnant women can fend off infections because to Shilajit immune-boosting qualities.
Shilajit helps increase milk supply during breastfeeding and makes sure the mother has enough nutrients to support the growth of the baby and her own health. By increasing the mineral content of breast milk, it also raises its quality.
Reference: “Shilajit as a Supplement for Pregnancy and Lactation: A Review of Benefits." Journal of Obstetrics and Gynaecology, 41(1), 53-59. Rana, M., Bhat, S, & (2020).
Final Thoughts
Shilajit is a potent and adaptable natural medication that can assist women in managing a variety of health conditions, such as kidney stones, high cholesterol, excessive uric acid, anemia, and challenges related to menstruation, pregnancy, and breastfeeding. It is a useful supplement for ladies looking for all-encompassing health support because of its high mineral content, anti-inflammatory qualities, and capacity to improve general vigor.